Keep Earbuds from Falling Out: (7 Ways and Hacks!)

How to Keep Earbuds from Falling Out? Earbuds may fall off at any time. Even when you are travelling or exercising or listening to classical music using these best classical music headphones, chances of earphones falling off get higher.

There can be a handful of reasons why you are facing this issue. To know more, let’s get started with this.

How to Keep Earbuds from Falling Out of Your Ears
How to Keep Earbuds from Falling Out of Your Ears

How To Keep EarBuds From Falling Out?

Here are 5 quick checks:

1. The Correct Way to Wear Earbuds Every earbud is made to fit in a specific way.

2. Select the Appropriate Ear Tip. It is critical to select the proper earbud tip size.

3. Purchase Extra Stability Accessories.

4. Choosing the Best Earbuds

5. Ears should not be cleaned with cotton swabs.

5 Reasons Why Headphones or Earbuds Fall Out of Ear

1. Outer Ear Structure

The shape and design of ears might be slightly different for each person. Some of us have wide ear openings while some of us have narrow ear openings. Naturally, every bud won’t fit into your ear properly.

So if you’re running with such earbuds, they will automatically fall off in no time. Being comfortable with Bluetooth headphones should be your first priority. You must spend time choosing earbuds that sit properly.

2. Earbuds size

Another big reason why your earbuds have fallen off is because either they are way too big or too small to fit. This also depends on the size of your earcups.

There are different types of ears and you must be practical about choosing the right type of headphones while travelling or jumping. If cup size is too large, it will immediately fall off your ears. It’s simple- if your buds are too small or big, it won’t be a comfortable fit for you.

3. Cartilage deficiency syndrome

This may not be common but some people lack cartilage in the ear. As a result, it becomes difficult to keep earphones plugged in while you are travelling.

Lacking this cartilage means that you will not be able to control friction of the ear buds. Thus, they will easily fall off. It’s never your problem to try using an ear bud, but taking help of accessories will surely make things better.

4. Pressure on cable

Another common problem that most of the people obviously feel is an additional pressure on cables. This is a common problem for most wired headphones.

Since uses of wire are limited, you can also move with headphones to a limited distance as well. If you keep your phone in pocket, the wire will always fall short. As a result, pressure on cables will certainly pull earphones out from a stipulated position.

5. Rigorous exercise

If the headphones try to move away while you are exercising, it’s mainly because of the nature of exercise that you are doing. Rigorous exercises will always unstable earbuds.

Irrespective of whether they are wired or true wireless headphones, while doing such eventful exercises, plugs will get out from your ear. They are designed for day to day wear but completing exercises with them to a rigorous extent can never go good.

What Causes your Bluetooth Earbuds to Fall out?

Even though earbuds and IEMs are designed to sit firmly in your ears, they occasionally slip out. Some of the most common reasons are as follows:

1. Different Ear Size and Shape

 Different Ear Size and Shape
Different Ear Size and Shape

Most earphones (particularly earbuds), like the majority of products on the market, come in a one-size-fits-all size that is intended to cater to the majority of the population.

According to the Occupational Safety and Health Administration, the standard size of the ear canal is roughly 2.5 cm long and 0.7 cm in diameter. Most earphones aim to adhere to this standard sizing.

However, it was discovered that each person’s ears are more unique than their fingerprints. As a result, this one-size-fits-all approach does not always accommodate to a large number of people.

Simply put, if your ears are larger than the regular size, the earbuds will fall out because they won’t have anything to latch onto. If the person has a smaller ear than usual, the earbuds will not be able to go deep enough and will most likely pop out.

2. Materials of Ear Tip

As previously stated, the majority of IEMs manufactured now have silicone ear tips, whereas earbuds typically have plastic tips or foam tip.

Unfortunately, when earwax and sweat accumulate in the ear, these materials become more slippery. As a result, while both are common materials, they tend to slide off more easily than other materials such as foam or fabric.

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3. Earwax could be obstructing the Way

According to one study, earwax impaction is a severe health condition that affects roughly 6% of the general population globally.

Our ears have the ability to self-clean, but external circumstances can occasionally hinder them from doing so. Wearing earbuds and cleaning your ears with cotton buds are two examples of external factors.

Essentially, earwax build-up causes the ears to become overly slippery, making it difficult for earphones to properly adhere to the ears.

Aside from that, impacted ear wax takes up a lot of room inside the ears and inhibits IEMs from being put further inside the ear canal in severe cases. This prevents them from having enough surface to grip, eventually causing them to fall off with only minor movements.

4. It’s possible that your ears are too close to your jaw.

The distance between the ear and the jaw is depicted anatomically.

It's possible that your ears are too close to your jaw.
It’s possible that your ears are too close to your jaw.

To provide some context, our skulls have temporomandibular joints (TMJ) in front of each of our ears. These connect our jaws to our skull’s temporal bones.

TMJs are in charge of several common actions such as chewing, talking, and yawning.

The TMJs are closest to your ears when they are close to your jaw. This implies that even basic activities such as talking or eating can cause changes in the size and shape of your ear canal. These ear movements and changes might jiggle the earbuds out of place and cause them to fall off.

5. You might be wearing Earbuds incorrectly.

Sometimes the only reason your earbuds keep slipping out is that you’re wearing them incorrectly. Because most earbuds are built and shaped to fit either the left or right ear, placing the wrong earbud on the wrong ear will almost certainly result in the earphones falling off.

Furthermore, some earbuds, such as those with around-the-ear designs, are intended to be worn in a specific way. If you do not use these designs, the manufacturer’s efforts to improve the fit of the earbuds will be wasted.

6. Your earbuds aren’t designed for the exercise you’re undertaking.

Because not all earbuds are designed to survive severe activities that demand so much jerking and jolting (for example, breakdancing or gymnastics), certain earbuds may not stay in place even if you continually adjust them.

Essentially, if you want to use your earbuds for specific activities such as working out, it is advisable to invest in gadgets that are specifically designed for those activities.

7 Ways on How to Keep Wireless Earbuds from Falling Out of Your Ears

1. Check the right set

First thing that you need to do is to check the right set of earbuds. The one for the right ear and another one for your left ear are two different designs. Interchanging them won’t help you at all.

Infact, you need to be precise about fit. Always check the side or bottom of your earbuds to get a better reference of which ear you need to plug in. They should be written with some initials such as R which stands for your Right ear. Similarly L should stand for left ear.

2. Never use cotton swabs

We have an old habit of bringing out dirt from our ears. Generally, people take help of a cotton swab since it is soft and does the job quite well. However, if you apply cotton swabs to clean up your ears it will be unstable.

It’s simply because some of the cotton you are using will smooth the surface of your ear. As a result, friction here will be very low and it might get difficult for you to get buds to stay in a single space.

3. Wrap up the cable

If your earphones are wired in general, it should not be a problem for you to wrap up extra wire. If you have excessive wires and it is being a mess around the ears, simply grab the wire and start to wrap it up all around.

This will directly reduce motion and allow your earbuds to stay stable. It is only possible if wires are available in excess. If you have a stipulated length, this will create an extra pressure for you.


4. Use accessories

Today, getting a hold of earbuds is not a big deal. There are tons of accessories available for best open ear headphones for gaming which helps you to keep devices intact. Infact, some of them are provided with your earbuds as well.

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You need to make sure that you are choosing the right accessories. For more information about them, simply refer to the manual guidebook available with these sets. Check them and apply any accessories as per your compatibility.

5. Move the device closer

Sometimes, wired earbud can be a fuss. If there is an excessive pull, it will always be difficult to hold the wire. This will automatically drop down ear buds from designated places.

One thing that you can do is to get this device closer to your ears, especially in the case of these best video editing headphones. If this is not possible all time, the only solution is to switch over to a wireless device. It will always help you to move freely with your phone even at a distance away while listening to music.

6. Use a Cord Clamp

Probably the easiest solution will be to opt for a cord clamp. The basic uses of such cord clamps are to hold earphones in a particular position. These clamps can be easily attached to your shirt without even bringing the device close.

It helps to keep earbuds stable and prevents it from fast movement. You can even opt for a simple cord camp from anywhere in the market today.

7. Wearing ear warmer

Not many people can think about this as a solution, but having an ear warmer could be a great alternative to keep your earbuds stable. You need to purchase an ear warmer.

There are two positives of using one such product. It firstly holds the ear buds in a stable position and prevents it from falling off. The next advantage is that for winter season, it could give you a new style statement.

The Importance and Benefits of Proper Earbud Fit

Benefits of Proper Earbud Fit
Benefits of Proper Earbud Fit

Finding earbuds that precisely fit you might be a difficult task. However, the added benefits of well-fitting earbuds far surpass the time and effort required to find them.

Aside from preventing earbuds from slipping out, there are a few other reasons why ensuring a good earbuds fit is critical:

1. Offers more comfort

The ears are among the most delicate parts of the body. When too much pressure is placed to the ear’s pinna (the cartilaginous outer portion of the ear that is visible to the naked eye), it can cause unnecessary soreness, irritation, and pain.

Even little annoyances might become intolerable over time. If the earbuds are excessively heavy or too wide for your ears, they may cause more than simply annoyance but perhaps greater ear problems.

2. Affects audio quality

Audiophiles believe that well-fitting earphones provide higher sound quality and a more immersive listening experience than ill-fitting ones.

Earbuds that are snugly fitted to your ears frequently amplify the bass, making it seem deeper and punchier. It also avoids hollow sound effects from interfering with your listening experience.

3. Improved noise isolation

A good fit is also synonymous with a good seal. This increases the noise isolation capability of wireless headphone, allowing them to block out more ambient noise while listening.

Furthermore, if you’re wearing active noise cancelling earphones, a good seal improves noise cancellation and, as a result, helps you focus and concentrate.

Earbuds with Active Noise Cancellation are ideal for blocking out low-frequency sounds, while earbuds with a strong seal are ideal for blocking out higher frequencies. Having a solid combination of both in a single pair of earphones is a fantastic offer.

How to keep wireless earbuds in while running Video?

Here is a video to help to keep your earbuds from falling out while exercising

Keep Earbuds from Falling Out while Running Video

Here are the 5 Quick Tips with Running or Jogging

  1. Get an Armband to tie the wires around your arm
  2. Put a sweatband over your ears
  3. Wear a Beany over your Ears
  4. Upgrade to Wireless Earbuds
  5. Get a pin clip it to your shirt

How do you make your True wireless earbuds stay in your ear?

Here’s a tip for keeping your wireless earphones in your ear.

There’s also a method to place them in: Take your earlobe and drag it toward the back of your head to widen the ear canal.

I recommend shaking your head and hopping up and down after they’re in to see if they remain there.

How to wear earbuds with wings?

Examine the orientation of each earbud.

Insert them into your ears with the wingtips facing up until they fit comfortably.

Adjust the earphones to fit your ears by turning them to the left or right.

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Try a different size if the earbud tips or wingtips do not fit properly in your ear.

How to Proper Wear your Earbuds?

  1. Check which bud is for which ear! Keep the one with R on the right side and L with the left ear to use.
  2. You will now have to look at the size of the ear buds. If you see the size is larger, simply open up the pack and stretch the ear mould.
  3. Slide the ear bud through the buds and keep the speaker side up. You can check the manual for more information on the speaker side.
  4. Allow the ear buds to get settled and now you can move along with this device. The ear buds are ready to use.

How to keep Samsung earbuds from falling out?

Here’s how you can keep your Samsung Galaxy buds pro in place.

Changing the ear pads solved the problem for me. Examine how you insert the buds into your ears as well. My don’t fall out once they’re in. I hope this was helpful. The buds are simply wonderful.

I experimented with larger ear tips. It creates a better seal and sound, and you can also rotate them backwards or forwards depending on which works best in your ear.

How to keep Apple Airpods Pro earbuds from falling out?

Twist your Apple AirPods Pro after inserting them to ensure they stay in your ears. Place your AirPods in your ears as usual.

Before going out, flip both Apple earbuds upwards and outwards so the stems protrude from your head at a 30-degree angle. Keep your AirPods at an angle to reduce the likelihood of the falling earbud from slipping

Best Headphone Ear Wings to Buy

You can buy ear wings, ear tips, or ear hooks on Amazon, Walmart best Buy.

Conclusion: Keep Earbuds from Falling Out

Finding a nice pair of earbuds that exactly match your ear shape and size might be difficult. The delight of discovering the ideal earbuds, on the other hand, will be unparalleled.

Imagine listening to music or playing a game entirely immersed in high audio quality without the danger of your earphones slipping off, or simply enjoying music on the walk home without the fear of dropping them on the train station.

Did this article provide you with the answers you were looking for? Let us know what you think in the comments area below. We’d be delighted to hear from you.

FAQs on Keeping Earbuds Fit and Stay In

How do I get my earbuds to stay in?

Beats Studio Buds earbuds out the case 2

Wearing ear warmers over your headphones is another viable approach. This provides additional protection for the ears and actually keeps the earbuds in place. Pro tip: Choose ear warmers that aren’t too tight to keep your ears warm, especially if you have bulky earphones.

Why do earbuds hurt my ears?

Beats Studio Buds earbuds out the case 2

Some of the most common reasons for this are: The in-ears are put too deeply — Placing your earbuds or IEMs too deeply inside your ears may cause inner ear damage. The vibrations produced by the earbuds/IEMs might cause pain, particularly if the gadget is put too close to the eardrums.

How are earbuds supposed to fit?

Technology Airdots Xiaomi Earbuds Music Fone 4557410

They’re supposed to be worn completely implanted into your ear, so the mushy tip can make a tight seal with all of the walls of your ear canal, much like a cork in a wine bottle. If you don’t establish that right seal, sound transfer will suffer (particularly at low frequencies), and too much outside noise will infiltrate.

Do earbuds fall out when running?

Galaxy earbuds case

Sweat- and water-resistant earbuds may provide additional comfort for runners or gym-goers. They are less likely to get loose during heavy exercise because they repel moisture.

How can I make my earbuds more comfortable?


If your earphones are unpleasant, replacing the covers or earbud tips is one of the greatest ways to make them more comfortable and enhance the fit. Most earbuds come with rubber coverings or tips, and switching to foam will typically result in a better (and more pleasant) fit.

Evan Grant

A Musician, headphones lover, boyfriend and also the lead Editor of ElectricFieldsFestival, Evan Grant is the guy who runs this site. He's a great Roger Federer fan and is always up for a game of Tennis.

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