Waterproof headphones make a lot of sense for active people. You could be a swimmer who needs some driving music to get through your laps, or a surfer who likes to listen to music out on the water.
You could also be someone who sweats heavily and wants earphones that can survive a workout (and a rinse afterward). With so many waterproof headphones and earbuds made for swimmers and athletes, the first step is understanding how waterproof ratings actually work.
This guide rounds up the swimming headphones you can still buy today, explains the technology in plain English, and answers common questions. Let’s dive in.

Best Swimming Headphones
1. Shokz OpenSwim Pro: Best Bone Conduction Swimming Headphones
2. Zygo Z2: Best for Streaming From Your Phone
3. Tayogo W16: Best Budget In-Ear MP3 Player
4. H2O Audio TRI 2 Pro: Best Multi-Sport Pick
5. Swimbuds Sport: Best Wired Earbuds for a Secure Seal
6. Finis Duo: Best Budget Bone Conduction MP3 Player
Best Swimming Headphones
1. Shokz OpenSwim Pro: Best Bone Conduction Swimming Headphones
PROS
- Secure, comfortable open-ear fit that stays put through flip turns
- Bluetooth for use on land, plus 32GB of built-in MP3 storage for underwater
- IP68 waterproof, rated for immersion up to 2 meters in fresh water
- Long battery life with quick charging
- Earplugs included for clearer underwater sound
CONS
- Bone conduction sound is thinner than in-ear headphones, especially on land
- Underwater listening means loading music files yourself
- Uses a proprietary magnetic charging cable
The Shokz OpenSwim Pro is the current model in the product line that began as the AfterShokz Xtrainerz and was later renamed the Shokz OpenSwim. That means this single pick replaces both of those older entries: same lineage, one product. It is sold directly by Shokz and works two ways, because Bluetooth signals barely travel through water. On land it connects over Bluetooth like normal headphones; underwater it switches to its built-in MP3 player, so your music keeps playing while you swim.
The open-ear bone conduction design sits on your cheekbones instead of inside your ears, so you stay aware of your surroundings and there is nothing to seal or adjust mid-swim. The trade-off is sound quality: bone conduction is thinner and less full than sealed in-ear buds, and you will notice it most when listening on dry land.
2. Zygo Z2: Best for Streaming From Your Phone
PROS
- Streams audio from your phone underwater, no MP3 files needed
- Works with Spotify, podcasts, and audiobooks
- App includes guided workouts and coaching
- Good sound quality for a swim headset
CONS
- Requires setting up the poolside transmitter (extra gear)
- More expensive than MP3-style players
- Bulkier than earbuds
- Works best with earplugs
The Zygo Z2 is the successor to the discontinued Zygo Solo, and it is sold directly by Zygo. It solves the underwater Bluetooth problem differently from everyone else: a small transmitter sits at the edge of the pool, connects to your phone, and sends the audio through the water to the headset. That makes it the most practical option if you want to stream Spotify, podcasts, or audiobooks while you swim instead of managing a library of MP3 files.
The catch is the extra gear. You need to bring the transmitter to the pool, set it up, and keep it poolside, which is more hassle than just putting on a pair of MP3 headphones and jumping in.
3. Tayogo W16: Best Budget In-Ear MP3 Player
PROS
- Very affordable
- 8GB of built-in MP3 storage
- FM radio built in
- Long battery life (Tayogo claims up to 20 hours of playtime)
- IPX8 waterproof, rated for use up to 3 meters underwater
CONS
- No Bluetooth at all
- In-ear buds can be fiddly to fit and may clog underwater
- You must load your own MP3 files over USB
The Tayogo W16 is a simple, inexpensive in-ear MP3 player for swimming, sold directly by Tayogo and also available on Amazon. It skips wireless entirely: you load MP3 files onto it with a USB cable, which is exactly why it works underwater where Bluetooth cannot. It even picks up FM radio for variety.
Sound and build are basic rather than premium, and getting a watertight seal with the earbuds takes some trial and error. But as a low-cost way to get music in the pool, it is hard to beat.
4. H2O Audio TRI 2 Pro: Best Multi-Sport Pick
PROS
- Bone conduction design works for swimming, running, and gym sessions
- 8GB of onboard Playlist+ storage plus Bluetooth
- Fully waterproof with a secure, stable fit
- One pair covers swim, run, and workout
CONS
- Bone conduction audio sounds thinner than in-ear models on land
- Loading music onto the onboard storage takes some setup
- Costs more than basic MP3 players
The H2O Audio TRI 2 Pro is the company’s current multi-sport headphone, sold directly by H2O Audio. Like the Shokz, it pairs bone conduction with Bluetooth for land use and adds 8GB of onboard storage for the pool, so a single pair can cover your swim, your run, and your gym session. Note that the older Surge+ and Interval models from earlier versions of this guide are no longer in H2O Audio’s lineup.
5. Swimbuds Sport: Best Wired Earbuds for a Secure Seal
PROS
- Watertight in-ear seal designed to stay put through flip turns
- Short, low-drag cord that won’t snag
- Comes with multiple ear tip options for a good fit
- Inexpensive
CONS
- Earbuds only: there is no built-in player, so you need a separate waterproof MP3 player
- Wired, which some swimmers dislike
Swimbuds Sport earbuds are sold by Underwater Audio (the manufacturer) and through retailers like Amazon and Newegg. They are designed for one job: staying sealed in your ears while you swim. They plug into a waterproof MP3 player — Underwater Audio sells them bundled with its own player — so factor that in if you don’t already own one.
If you prefer earbuds over bone conduction and already have (or plan to buy) a waterproof player, these are a proven, affordable option.
6. Finis Duo: Best Budget Bone Conduction MP3 Player
PROS
- Simple bone conduction MP3 player that clips to your goggle strap
- Secure fit with solid underwater sound
- 4GB of storage holds roughly 1,000 songs
- Still widely available at major retailers
CONS
- An older design with no Bluetooth
- Storage is small by today’s standards
- Charges through a magnetic dock
The Finis Duo is an older bone conduction MP3 player, but unlike other retired models in this guide’s history, it is still sold through major retailers including Amazon, Walmart, and Macy’s. It clips to your goggle strap and plays MP3s you load yourself: no wireless, no apps, no fuss.
It is a reasonable pick if you want the cheapest way to get music in the pool and don’t mind its dated design.
Guide to Choosing Swimming Headphones
Why normal wireless earbuds fail in the pool. Bluetooth signals barely travel through water. The connection to your phone drops within inches of the surface, which is why real swimming headphones either store music on the device itself (built-in MP3 storage) or use a different way to deliver audio, like Zygo’s poolside transmitter system. Bone conduction is a separate concept: it describes how sound reaches your ears (through your cheekbones instead of your ear canal), not how the music signal gets to the headphones.
1. Waterproof ratings. The “IP” in IPX8 stands for Ingress Protection, and the “8” means the manufacturer certifies the product for immersion in water. But the exact depth and time limits are set by the manufacturer — they are not one universal depth. One IPX8 model may be rated for 2 meters, another for 3. Always check the maker’s own depth and time limits, and rinse swim headphones in fresh water after pool or ocean use.
2. Bluetooth or onboard storage. Bluetooth is great on deck and in the gym, but it cannot reach you underwater. If you want music while swimming laps, you need headphones with built-in storage (MP3 mode) or a transmitter system that sends audio through the water.
3. In-ear vs. bone conduction. In-ear models seal the ear canal, which usually means fuller bass and better isolation — but the fit can be fiddly, and a poor seal lets water in and ruins the sound. Bone conduction models sit on your cheekbones and leave your ears open, so you stay aware of your surroundings and nothing goes inside your ears. The trade-off is thinner sound, especially on land.
4. Managing your music. MP3-style players mean loading audio files yourself (usually MP3, sometimes FLAC or AAC) over a cable. If all your music lives in Spotify or Apple Music, look for a model with Bluetooth for above-water use or a streaming system like Zygo’s — or be ready to buy and download MP3 files.
Olympic Swimmers Use Headphones to Help Them Concentrate
If you have ever watched Olympic swimming, you may have noticed swimmers walking to the pool wearing headphones, refusing to take them off until the last moment. Music helps them block out the noise and nerves of a big meet.
Sun Yang was photographed wearing Beats by Dre headphones before a gold-medal race. Michael Phelps, arguably the greatest Olympian of all time, famously wore Sol Republic headphones before his competitions — the company’s CEO even commented on it publicly. Ryan Lochte, Park Tae-hwan, and Liam Tancock have all been spotted doing the same.
Those are regular headphones for the deck, not for the water — but they show how much swimmers value their pre-race soundtrack.
Conclusion
The best swimming headphones are designed specifically for the water, with fully watertight construction. The first decision is where your music will come from: since Bluetooth cannot travel underwater, you need built-in MP3 storage or a transmitter system like Zygo’s.
From there, choose between in-ear models, which usually sound fuller but need a careful seal, and bone conduction models, which leave your ears open and stay put with less fuss. Match the pick to how you swim — laps, open water, or a bit of everything — and check the manufacturer’s own depth rating before you buy.
Frequently Asked Questions (FAQS)
Can you swim while wearing headphones?
Yes, as long as the headphones are designed for swimming. Look for a proper waterproof rating (IPX8 or the manufacturer’s own immersion rating) and, for lap swimming, built-in music storage or a transmitter system, since Bluetooth does not work underwater.
Are AirPods suitable for swimming?
No. AirPods and AirPods Pro are water-resistant at best, not waterproof, and swimming with them will damage them.
Why do swimmers wear headphones?
Mostly for motivation and focus. Music or a podcast before a race helps block out noise and nerves, and underwater audio makes long training sessions more enjoyable.
Why do swimmers splash water on themselves before a race?
It is mostly routine and comfort: a splash of water helps the swimsuit settle, gets the body used to the water temperature, and is part of many swimmers’ pre-race ritual.
Can you wear waterproof earphones in the pool every day?
Yes, but rinse them in fresh water after each swim, let them dry fully, and keep the volume at a sensible level to protect your hearing.
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